KAAIAA is a strength studio offering a complete weekly training system for women 40+. Six coached formats that work together, run by women who know what they’re coaching and who they are coaching it for. Structured, specific and safe training for the body and the mind.

Special Offer

14 Day Intro Offer for $79.95. Access to 6 classes across 2 weeks to experience the full training system.

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Bondi Festival acknowledges the Bidiagal, Birrabirragal and Gadigal people, who traditionally occupied the Sydney Coast, and we pay respect to all Aboriginal and Torres Strait Islander Elders both past and present.